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Über 100 effektive Maßnahmen und Übungen, um Schmerzen und Beschwerden zu behandeln – mit Quickfinder zur Selbstdiagnose von Gabriele Kiesling
riva Verlag, Softcover, 224 Seiten, Deutsch
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Did you know that physiotherapy means nothing other than "treating with natural means"? Astonishingly, many problems can be solved wonderfully at home with physiotherapeutic self-help. However, this requires in-depth expertise in order to make the right decision about the appropriate treatment.
Following on from her successful books Physiotherapy for at Home and Pain-Free through Cupping, the renowned physiotherapy expert Gabriele Kiesling delivers another practice-oriented book for self-treatment. Here, she presents the whole range of physiotherapeutic measures which can be used to treat complaints of all kinds oneself: from home remedies to cold treatments, to massages, acupressure and body exercises. A quickfinder helps to determine pain, to make a diagnosis and to take the appropriate measures – blockages, but also chronic complaints such as back pain, can thus be effectively alleviated.
BellaBambi® neither takes ownership of the above-mentioned fields of application nor claims their therapeutic efficacy.