A combination of spinning and sliding: move the attached BellaBambi® cup over the skin and simultaneously rotate it back and forth between your fingers.
Typical exercises with Twisting
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Place the cup above the knee and let it suck in. Slowly pull it in a zigzag line up to the hips and then repeat the exercise several times from a different starting position. Then change legs.
Place a cup of your choice on one side of the décolleté and slowly draw a wide path upwards to the shoulder. Rotate the cup back and forth without removing it from the skin. Then change sides.
