Place one or more BellaBambi® cups on the skin, grasp them and set the tissue in a gentle swinging motion.
Typical exercises with Swinging
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Place two cups next to each other on the outside of the thigh and let them suck in the skin. Grasp both with one hand and make them vibrate slightly for approx. 15 seconds. Repeat this several times in different starting positions. Then work on the other leg.